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Brianne Bernard
Jan 52 min read
what my solo travel has taught me
I’m falling in love with yet another place. Another community and another environment. I love the travel lifestyle, the experiencing of...
60 views0 comments
Brianne Bernard
Dec 26, 20232 min read
relationship cycles
Do you find yourself in yet another emotional wreck of a relationship? Questioning if there is something wrong with you or them? If so,...
17 views0 comments
Brianne Bernard
Feb 14, 20231 min read
Escaping Negative thoughts
Stop running from those thoughts, the negative ones that keep resurfacing. The ones telling you that you are not enough, the ones telling...
93 views0 comments
Brianne Bernard
Feb 6, 20232 min read
This is a shared experience. It is Our Art of Being
We are all divine beings in a human experience You can choose to see this as being children of God, the universe experiencing itself, a...
15 views0 comments
Brianne Bernard
Feb 3, 20232 min read
Reflections
As I reflect on the past year I can see how beautifully everything has come together. I look back and can see all the change that...
12 views0 comments
Brianne Bernard
Jan 30, 20231 min read
Distractions
Maybe it’s drinking or smoking. Maybe it’s reading or watching tv. Maybe it’s social media or social outings. Whatever your distraction...
8 views0 comments
Brianne Bernard
Jan 22, 20232 min read
You know
You know when you need to walk away. Whether it's leaving behind a person, place or job, I believe we all know deep down when it’s time...
12 views0 comments
Brianne Bernard
Jan 21, 20231 min read
Permission to express
In this space, I give myself permission to be raw, to be vulnerable and unhinged. I give myself permission to express, to fuck up and to...
30 views0 comments
Brianne Bernard
Jan 17, 20231 min read
Picking yourself back up
Stop belittling yourself. In a world that continuously chooses to over look your unique beauty and one of a kind essence, choose to...
6 views0 comments
Brianne Bernard
Jan 9, 20233 min read
Neuroplasticity and how Affirmations work to change your thought patterns
Neuroplasticity can be defined as the brains capacity to evolve and change through creating new neural connections from experience and...
12 views0 comments
Brianne Bernard
Nov 29, 20223 min read
Manifesting
Let's talk about manifesting. Manifesting has come to be known as this "surreal" way of attracting things into your life. But really, we...
14 views0 comments
Brianne Bernard
Nov 21, 20222 min read
Romanticizing Relationships
🥀 We often romanticize the people and experiences in our life. And I do not say this with a negative connotation, I believe we can...
16 views0 comments
Brianne Bernard
Nov 15, 20222 min read
life, the creative process
Writing is one of the many creative outlets we can partake in and personally one of my favorites. Like all creative processes, writing...
5 views0 comments
Brianne Bernard
Nov 6, 20223 min read
Controlling your Anxiety
Anxiety is a real b***h but we can learn from her. The first step to managing anxiety is understanding that all the anxious thoughts we...
13 views0 comments
Brianne Bernard
Oct 31, 20222 min read
Surrender to the Present
You are right here, right now reading this blog because several small moments occurred in your day that brought you to this moment. Our...
21 views0 comments
Brianne Bernard
Oct 30, 20222 min read
A little bit about Self Love
The amount of love you are willing to give to yourself is that in which you are capable of receiving. We often focus on our flaws or the...
9 views0 comments
Brianne Bernard
May 23, 20222 min read
what do you value?
Discover your values. The question, "what is it that you desire?" can be a bit intimidating for some so if that's you, it's okay, you're...
6 views0 comments
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